Ba Duan Jin/Eight-Pieces Brocade Course

From September 4th - November 27th, Oberlin College student Jenny Wei is offering the community a trial of the Eight-Pieces Brocade (also known as the "Ba Duan Jin"), an ancient Chinese Qigong complex featuring eight gentle movements designed to enhance physical health, balance, and mental well-being. This low-intensity practice promotes the flow of qi (energy), and improves physical strength, supporting holistic mind-body wellness.

Classes will meet weekly on Fridays from 5-5:45 pm. Please note there is NO session on October 2nd or October 30th.